MAKE 2015 THE YEAR OF SAVORING YOUR FOOD with Nutritionist, Dietitian & Cooking Expert Keri Glassman
New Year marks a time for reinvention. Unfortunately, many people think that means snacking on flavorless foods. But your taste buds don’t have to settle for plain and more of the same.
Dietitian and nutritionist to the stars Keri Glassman will show you how to reinvent your snacking habits to focus on flavor and truly savor your food this year.
Keri talks about:
- Why snacking is an important part of a balanced diet
- Flavorful snack suggestions for anytime of the day
- Why it’s better to sit and savor snacks rather than mindlessly munch
- Snack pairings that add variety, crunch and flavor
Keri Glassman – Celebrity Nutritionist, Dietitian, and Cooking Expert
Keri Glassman is the founder and president of Keri Glassman, Nutritious Life, a nutrition practice based in New York City, as well as The Nutrition School, a 12-week online course created to provide an unprecedented nutrition education and a springboard for building a successful career as a nutritionist. She is a contributing editor and advisory board member for Women’s Health Magazine, the Health and Wellness partner for JW Marriott hotels, and contributes monthly to Livestrong.com. Keri was Lead Nutritionist for Turner’s health and wellness entertainment brand, upwave and the Nutritionist and Judge on the healthy cooking competition show, “Cook Your Ass Off”. She has authored four books, including The New You and Improved Diet and The O2 Diet. Keri is regularly featured on national television programs including The Today Show, Good Morning America, and Access Hollywood Live. Keri resides in New York City with her children, Rex and Maizy. See Keri on Facebook, Twitter, Instagram, and Pinterest!
Interview Provided by: The Laughing Cow
