TIPS TO STAY HEALTHY & ACTIVE ALL SUMMER LONG FROM BRANDI CHASTAIN, TWO TIME FIFA WOMEN’S WORLD CUP CHAMPION AND BUSY MOM
Summer is almost here, which means family vacations, cookouts, hot temperatures and lazy long weekends are kicking into high gear. With so many activities sidelining our usual schedules, its no wonder summer is often deemed the hardest time for folks to stick to their everyday healthy routines. Brandi will give your viewers the 4-1-1 on how she squeezes in workouts and eats healthy even when she’s on-the-go all summer long.
Just days before the start of the 2015 Women’s FIFA World Cup in Canada, soccer legend and busy mom Brandi Chastain offers tips including:
- How to squeeze in a quick workout
- The secret to eating healthy when you’re on the go
- How to sneak activity into everyday activities and chores
- Items a World Cup champion keeps in her gym bag
About Brandi Chastain:
Born and raised in San Jose, California, you’ll find Brandi living there today with her husband and 8-year-old son. She was an integral part of two FIFA Women’s World Cup championships and known worldwide for kicking the winning goal in the 1999 game against China. Brandi has been seen on ESPN as an analyst for the Women’s World Cup and was a runner-up on Food Network’s Chopped celebrity tournament. She is also co-founder of the Bay Area Women’s Sports Initiative.
Interview provided by Dole Packaged Foods
