Dr. Janet Taylor, Renowned Psychiatrist and Certified Life Coach, shares realistic tips and tools to change your life in 2016, how to set, follow and achieve goals no matter how big or small
Each year millions of Americans resolve to change something about their lives– from weight loss, to healthy eating, to financial stability. Unfortunately, research shows that only 8% actually succeed when it comes to keeping New Year’s resolutions.
But what if you could have someone guide you, step by step, through life’s biggest transitions? Whether you’re looking to improve your overall well-being, or thinking of turning a passion into a career, certified life coach, Dr. Janet Taylor, gives viewers realistic tips and tools to change your life. Dr. Taylor talks about why yearly resolutions fail and what you can start doing now!
She shares valuable resources, including LifeMap – an online system that allows people to customize and keep track of their goals. Complete with your own “e-coach”, the new digital tool gives users access to guides and exercises that help create inspiration and lead to personal discovery. She also discusses how to set attainable goals and share simple steps that can have a big impact throughout the entire year!